1-1 can deepen our connection with our own being in solitude and we can actively align with some of the gifts this unusual time can bring.

All meetings will take place over zoom and you will need to have 1 hour of uninterrupted time and space to move and meditate (if wanted) - your lounge is fine.

All sessions are confidential.

I hope you will join me

In one to one sessions we turn towards the study of the individual body. As the body becomes more conscious, it develops the capacity to both endure and to receive more.

In the presence of a witness, a person moves, learning to track their movement and inner experience. Between their head and feet the mover can uncover a vast range of physical movement, sensation, emotion, and thought as embodied experi­ences happen into consciousness and a persons authentic dance emerges.

There will be time to move, to be witnessed, to reflect, to be reflected back

Practicals

Our sessions will be on zoom

60 minutes long

Time arranged to suit

Pricing - £75/ £60 concessions

​Email janebelshaw@hotmail.com to book